WELSH FARMS vs ICE CREAM
Nutrition comparison per 100 g serving
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WELSH FARMS wins in 6 out of 11 nutrient categories
WELSH FARMS: 6
vs
ICE CREAM: 0
(5 ties)
Overview
| Nutrient | WELSH FARMS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 253 cal | |
| Protein | 2.7 g | 2.3 g | |
| Carbs | 24.3 g | 33.3 g | |
| Fat | 10.8 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELSH FARMS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELSH FARMS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 68 MG | 52 MG |