WELSH FARMS vs STRAWBERRY ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY ICE CREAM wins in 4 out of 11 nutrient categories
WELSH FARMS: 3
vs
STRAWBERRY ICE CREAM: 4
(4 ties)
Overview
| Nutrient | WELSH FARMS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 257 cal | 193 cal | |
| Protein | 4.8 g | 2.3 g | |
| Carbs | 22.9 g | 21.6 g | |
| Fat | 16.2 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELSH FARMS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELSH FARMS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 71 MG | 40 MG |