WELLSHIRE vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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WELLSHIRE wins in 4 out of 10 nutrient categories
WELLSHIRE: 4
vs
TURKEY MEATBALLS: 3
(3 ties)
Overview
| Nutrient | WELLSHIRE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 409 cal | 131 cal | |
| Protein | 45.5 g | 14.3 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 18.2 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLSHIRE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | WELLSHIRE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 2,000 MG | 310 MG |