WELLSHIRE vs HORMEL

Nutrition comparison per 100 g serving

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WELLSHIRE wins in 4 out of 10 nutrient categories

WELLSHIRE: 4 vs HORMEL: 2 (4 ties)

Overview

Nutrient	WELLSHIRE	HORMEL	Winner
Calories	409 cal	125 cal
Protein	45.5 g	19.6 g
Carbs	0 g	1.8 g
Fat	18.2 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WELLSHIRE	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WELLSHIRE	HORMEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.3 MG	0.6 MG
Sodium, Na	2,000 MG	839 MG

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