WELLSHIRE vs PREMIUM COOKED ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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PREMIUM COOKED ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
WELLSHIRE: 3
vs
PREMIUM COOKED ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | WELLSHIRE | PREMIUM COOKED ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 275 cal | |
| Protein | 17.9 g | 23.1 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 10.7 g | 18.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLSHIRE | PREMIUM COOKED ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELLSHIRE | PREMIUM COOKED ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 625 MG | 890 MG |