WELLSHIRE vs PANCAKE & SAUSAGE
Nutrition comparison per 100 g serving
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WELLSHIRE wins in 7 out of 10 nutrient categories
WELLSHIRE: 7
vs
PANCAKE & SAUSAGE: 0
(3 ties)
Overview
| Nutrient | WELLSHIRE | PANCAKE & SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 254 cal | |
| Protein | 17.9 g | 8.5 g | |
| Carbs | 7.1 g | 29.6 g | |
| Fat | 10.7 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLSHIRE | PANCAKE & SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELLSHIRE | PANCAKE & SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 625 MG | 479 MG |