WELLSHIRE vs GIMME

Nutrition comparison per 100 g serving

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GIMME wins in 6 out of 10 nutrient categories

WELLSHIRE: 3 vs GIMME: 6 (1 ties)

Overview

Nutrient	WELLSHIRE	GIMME	Winner
Calories	520 cal	500 cal
Protein	24 g	20 g
Carbs	4 g	20 g
Fat	44 g	40 g
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	WELLSHIRE	GIMME	Winner
Vitamin C, total ascorbic acid	0 MG	180 MG

Mineral	WELLSHIRE	GIMME
Calcium, Ca	0 MG	400 MG
Iron, Fe	2.9 MG	7.2 MG
Sodium, Na	2,080 MG	600 MG

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