WELLSHIRE vs AMERICAN STYLE KOBE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WELLSHIRE: 3
vs
AMERICAN STYLE KOBE: 3
(4 ties)
Overview
| Nutrient | WELLSHIRE | AMERICAN STYLE KOBE | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLSHIRE | AMERICAN STYLE KOBE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WELLSHIRE | AMERICAN STYLE KOBE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 625 MG | 857 MG |