WELLSHIRE vs BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
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WELLSHIRE wins in 4 out of 10 nutrient categories
WELLSHIRE: 4
vs
BREAKFAST SAUSAGE LINKS: 2
(4 ties)
Overview
| Nutrient | WELLSHIRE | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 309 cal | |
| Protein | 17.9 g | 14.6 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 12.5 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLSHIRE | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELLSHIRE | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 714 MG | 764 MG |