WELLSHIRE vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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WELLSHIRE wins in 5 out of 11 nutrient categories
WELLSHIRE: 5
vs
PORK SAUSAGE PATTIES: 3
(3 ties)
Overview
| Nutrient | WELLSHIRE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 412 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 3.6 g | 2.0 g | |
| Fat | 28.6 g | 39.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLSHIRE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELLSHIRE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 714 MG | 588 MG |