WELLSHIRE vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WELLSHIRE: 4
vs
PORK SAUSAGE PATTIES: 4
(3 ties)
Overview
| Nutrient | WELLSHIRE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 397 cal | |
| Protein | 14.3 g | 17.7 g | |
| Carbs | 0 g | 1.5 g | |
| Fat | 28.6 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLSHIRE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELLSHIRE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 714 MG | 676 MG |