WELLSHIRE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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WELLSHIRE wins in 3 out of 10 nutrient categories
WELLSHIRE: 3
vs
BEEF FRANKS: 2
(5 ties)
Overview
| Nutrient | WELLSHIRE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 29.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELLSHIRE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | WELLSHIRE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 714 MG | 1,179 MG |