WELLSHIRE vs LITE RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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LITE RANCH DRESSING & DIP wins in 4 out of 10 nutrient categories
WELLSHIRE: 3
vs
LITE RANCH DRESSING & DIP: 4
(3 ties)
Overview
| Nutrient | WELLSHIRE | LITE RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 233 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 42.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WELLSHIRE | LITE RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 2,000 MG | 833 MG |