WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES vs VEGGIE PIZZA STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
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VEGGIE PIZZA STUFFED MUSHROOMS wins in 6 out of 10 nutrient categories
WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES: 2
vs
VEGGIE PIZZA STUFFED MUSHROOMS: 6
(2 ties)
Overview
| Nutrient | WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES | VEGGIE PIZZA STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 114 cal | 68 cal | |
| Protein | 7.0 g | 4.6 g | |
| Carbs | 10.9 g | 7.6 g | |
| Fat | 4.6 g | 2.3 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES | VEGGIE PIZZA STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 76 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 275 MG | 379 MG | |
| Sodium, Na | 180 MG | 364 MG |