WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES vs BEEF MEATLOAF WITH TOMATO GLAZE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF MEATLOAF WITH TOMATO GLAZE wins in 6 out of 11 nutrient categories
WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES: 4
vs
BEEF MEATLOAF WITH TOMATO GLAZE: 6
(1 ties)
Overview
| Nutrient | WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES | BEEF MEATLOAF WITH TOMATO GLAZE | Winner |
|---|---|---|---|
| Calories | 114 cal | 200 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 10.9 g | 16.4 g | |
| Fat | 4.6 g | 8.6 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES | BEEF MEATLOAF WITH TOMATO GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | WELL-MARBLED TOP BLADE STEAK IS COOKED SLOWLY IN THE OVEN WITH ROOT VEGETABLES | BEEF MEATLOAF WITH TOMATO GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 180 MG | 350 MG |