WELCH'S vs FREEZE DRIED BANANA SLICES
Nutrition comparison per 100 g serving
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WELCH'S wins in 5 out of 11 nutrient categories
WELCH'S: 5
vs
FREEZE DRIED BANANA SLICES: 4
(2 ties)
Overview
| Nutrient | WELCH'S | FREEZE DRIED BANANA SLICES | Winner |
|---|---|---|---|
| Calories | 350 cal | 378 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 85 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | FREEZE DRIED BANANA SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 6.7 MG |
Minerals
| Mineral | WELCH'S | FREEZE DRIED BANANA SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 1,300 MG | |
| Sodium, Na | 175 MG | 0 MG |