WELCH'S vs SHURFINE

Nutrition comparison per 100 g serving

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WELCH'S wins in 4 out of 8 nutrient categories

WELCH'S: 4 vs SHURFINE: 2 (2 ties)

Overview

Nutrient	WELCH'S	SHURFINE	Winner
Calories	333 cal	391 cal
Protein	1.8 g	0 g
Carbs	82.5 g	87.0 g
Fat	0 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	SHURFINE	Winner
Vitamin C, total ascorbic acid	0 MG	260.9 MG

Mineral	WELCH'S	SHURFINE	Winner
Sodium, Na	0 MG	109 MG

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