WELCH'S vs ENERGY GRAPEFRUIT CARROT ORANGE JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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ENERGY GRAPEFRUIT CARROT ORANGE JUICE SMOOTHIE wins in 14 out of 18 nutrient categories
WELCH'S: 2
vs
ENERGY GRAPEFRUIT CARROT ORANGE JUICE SMOOTHIE: 14
(2 ties)
Overview
| Nutrient | WELCH'S | ENERGY GRAPEFRUIT CARROT ORANGE JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 42 cal | 44 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.1 g | 10 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | ENERGY GRAPEFRUIT CARROT ORANGE JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 165 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WELCH'S | ENERGY GRAPEFRUIT CARROT ORANGE JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 4 MG | 22 MG |