WELCH'S vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 9 out of 11 nutrient categories

WELCH'S: 0 vs ROUNDY'S: 9 (2 ties)

Overview

Nutrient	WELCH'S	ROUNDY'S	Winner
Calories	42 cal	21 cal
Protein	0 g	0.8 g
Carbs	10.6 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	WELCH'S	ROUNDY'S
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	158 MG
Sodium, Na	4 MG	262 MG

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