WELCH'S vs LOW GLYCEMIC GRAPE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
LOW GLYCEMIC GRAPE SPREAD wins in 3 out of 7 nutrient categories
WELCH'S: 0
vs
LOW GLYCEMIC GRAPE SPREAD: 3
(4 ties)
Overview
| Nutrient | WELCH'S | LOW GLYCEMIC GRAPE SPREAD | Winner |
|---|---|---|---|
| Calories | 118 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WELCH'S | LOW GLYCEMIC GRAPE SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 88 MG | 118 MG |