WELCH'S vs PRESERVES

Nutrition comparison per 100 g serving

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PRESERVES wins in 2 out of 8 nutrient categories

WELCH'S: 1 vs PRESERVES: 2 (5 ties)

Overview

Nutrient	WELCH'S	PRESERVES	Winner
Calories	250 cal	175 cal
Protein	0 g	0 g	Tie
Carbs	65 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WELCH'S	PRESERVES	Winner
Sodium, Na	50 MG	0 MG

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