WELCH'S vs FRUIT & VEGETABLE SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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FRUIT & VEGETABLE SMOOTHIE BLEND wins in 7 out of 13 nutrient categories
WELCH'S: 3
vs
FRUIT & VEGETABLE SMOOTHIE BLEND: 7
(3 ties)
Overview
| Nutrient | WELCH'S | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 58 cal | 38 cal | |
| Protein | 0.4 g | 0.9 g | |
| Carbs | 15.8 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 22.9 MG |
Minerals
| Mineral | WELCH'S | FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 6 MG | 25 MG |