WELCH'S vs CLOUDBERRY JAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
WELCH'S: 1
vs
CLOUDBERRY JAM: 1
(6 ties)
Overview
| Nutrient | WELCH'S | CLOUDBERRY JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | CLOUDBERRY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | WELCH'S | CLOUDBERRY JAM | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 0 MG |