WELCH'S vs COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY
Nutrition comparison per 100 g serving
Ad 468x60
COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY wins in 4 out of 10 nutrient categories
WELCH'S: 3
vs
COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY: 4
(3 ties)
Overview
| Nutrient | WELCH'S | COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY | Winner |
|---|---|---|---|
| Calories | 321 cal | 1,200 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 85.7 g | 300 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 120 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 36 MG |
Minerals
| Mineral | WELCH'S | COOLBERRY FREEZE DRIED PITTED & SLICED HAWTHORN BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 600 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |