WELCH'S vs ORGANIC FLUSH
Nutrition comparison per 100 g serving
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ORGANIC FLUSH wins in 7 out of 10 nutrient categories
WELCH'S: 0
vs
ORGANIC FLUSH: 7
(3 ties)
Overview
| Nutrient | WELCH'S | ORGANIC FLUSH | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.8 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | ORGANIC FLUSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 5.9 MG |
Minerals
| Mineral | WELCH'S | ORGANIC FLUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |