WELCH'S vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 4 out of 10 nutrient categories
WELCH'S: 1
vs
CLOVER VALLEY: 4
(5 ties)
Overview
| Nutrient | WELCH'S | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 54 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 30 MG |
Minerals
| Mineral | WELCH'S | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 18 MG |