WELCH'S vs WELCH'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

WELCH'S: 4 vs WELCH'S: 4 (4 ties)

Overview

Nutrient	WELCH'S	WELCH'S	Winner
Calories	58 cal	61 cal
Protein	0 g	0.3 g
Carbs	14.6 g	16.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	WELCH'S	Winner
Vitamin C, total ascorbic acid	2.5 MG	20.3 MG

Mineral	WELCH'S	WELCH'S	Winner
Calcium, Ca	42 MG	14 MG
Magnesium, Mg	0 MG	11 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	0 MG	57 MG
Sodium, Na	8 MG	7 MG

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