WELCH'S vs THE BERRY COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
THE BERRY COMPANY wins in 4 out of 10 nutrient categories
WELCH'S: 2
vs
THE BERRY COMPANY: 4
(4 ties)
Overview
| Nutrient | WELCH'S | THE BERRY COMPANY | Winner |
|---|---|---|---|
| Calories | 58 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.6 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | THE BERRY COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 25.5 MG |
Minerals
| Mineral | WELCH'S | THE BERRY COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 8 MG | 3 MG |