WELCH'S vs TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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TOASTED COCONUT CHIPS wins in 6 out of 10 nutrient categories
WELCH'S: 2
vs
TOASTED COCONUT CHIPS: 6
(2 ties)
Overview
| Nutrient | WELCH'S | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 607 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 82.5 g | 60.7 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WELCH'S | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 536 MG |