WELCH'S vs WILD RASPBERRY ORGANIC CHIA VITALITY SQUEEZE SNACK
Nutrition comparison per 100 g serving
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WILD RASPBERRY ORGANIC CHIA VITALITY SQUEEZE SNACK wins in 6 out of 12 nutrient categories
WELCH'S: 2
vs
WILD RASPBERRY ORGANIC CHIA VITALITY SQUEEZE SNACK: 6
(4 ties)
Overview
| Nutrient | WELCH'S | WILD RASPBERRY ORGANIC CHIA VITALITY SQUEEZE SNACK | Winner |
|---|---|---|---|
| Calories | 325 cal | 71 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 82.5 g | 10.1 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | WILD RASPBERRY ORGANIC CHIA VITALITY SQUEEZE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WELCH'S | WILD RASPBERRY ORGANIC CHIA VITALITY SQUEEZE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |