WELCH'S vs FRUIGEES

Nutrition comparison per 100 g serving

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FRUIGEES wins in 4 out of 10 nutrient categories

WELCH'S: 2 vs FRUIGEES: 4 (4 ties)

Overview

Nutrient	WELCH'S	FRUIGEES	Winner
Calories	325 cal	81 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	18.2 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	FRUIGEES	Winner
Vitamin C, total ascorbic acid	0 MG	60.6 MG

Mineral	WELCH'S	FRUIGEES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Sodium, Na	0 MG	10 MG

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