WELCH'S vs MOTT'S

Nutrition comparison per 100 g serving

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MOTT'S wins in 4 out of 9 nutrient categories

WELCH'S: 1 vs MOTT'S: 4 (4 ties)

Overview

Nutrient	WELCH'S	MOTT'S	Winner
Calories	54 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	MOTT'S	Winner
Vitamin C, total ascorbic acid	2.5 MG	25 MG

Mineral	WELCH'S	MOTT'S	Winner
Iron, Fe	0 MG	0.2 MG
Sodium, Na	19 MG	12 MG

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