WELCH'S vs SAMBAZON

Nutrition comparison per 100 g serving

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SAMBAZON wins in 7 out of 11 nutrient categories

WELCH'S: 3 vs SAMBAZON: 7 (1 ties)

Overview

Nutrient	WELCH'S	SAMBAZON	Winner
Calories	50 cal	88 cal
Protein	0 g	3.3 g
Carbs	12.1 g	11.7 g
Fat	0 g	2.9 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	WELCH'S	SAMBAZON	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	WELCH'S	SAMBAZON
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	83 MG
Sodium, Na	10 MG	31 MG

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