WELCH'S 5.5 FL OZ 100% JUICE - CONCORD GRAPE vs Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
WELCH'S 5.5 FL OZ 100% JUICE - CONCORD GRAPE: 3
vs
Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can: 3
(6 ties)
Overview
| Nutrient | WELCH'S 5.5 FL OZ 100% JUICE - CONCORD GRAPE | Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 0.6 g | 0.0 g | |
| Carbs | 15.4 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S 5.5 FL OZ 100% JUICE - CONCORD GRAPE | Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WELCH'S 5.5 FL OZ 100% JUICE - CONCORD GRAPE | Mountain Dew Code Red Soda 12 Fluid Ounce Aluminum Can | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 6 MG | 29 MG |