WELCH'S 16 FL OZ 100% JUICE - APPLE vs 17OZ BOTTLE POMEGRANATE BERRY
Nutrition comparison per 100 g serving
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17OZ BOTTLE POMEGRANATE BERRY wins in 6 out of 23 nutrient categories
WELCH'S 16 FL OZ 100% JUICE - APPLE: 5
vs
17OZ BOTTLE POMEGRANATE BERRY: 6
(12 ties)
Overview
| Nutrient | WELCH'S 16 FL OZ 100% JUICE - APPLE | 17OZ BOTTLE POMEGRANATE BERRY | Winner |
|---|---|---|---|
| Calories | 44 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.2 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S 16 FL OZ 100% JUICE - APPLE | 17OZ BOTTLE POMEGRANATE BERRY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0.4 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WELCH'S 16 FL OZ 100% JUICE - APPLE | 17OZ BOTTLE POMEGRANATE BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 20 MG | |
| Sodium, Na | 5 MG | 2 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |