WELCH'S 100% JUICE VARIETY PACK vs ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE wins in 8 out of 16 nutrient categories
WELCH'S 100% JUICE VARIETY PACK: 4
vs
ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE: 8
(4 ties)
Overview
| Nutrient | WELCH'S 100% JUICE VARIETY PACK | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 44 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.2 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S 100% JUICE VARIETY PACK | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30.5 MG | 27.5 MG |
Minerals
| Mineral | WELCH'S 100% JUICE VARIETY PACK | ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Potassium, K | 125 MG | 292 MG | |
| Sodium, Na | 5 MG | 4 MG |