WELCH'S vs FRUIT PUNCH FLAVORED JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WELCH'S: 4
vs
FRUIT PUNCH FLAVORED JUICE BLEND FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | WELCH'S | FRUIT PUNCH FLAVORED JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | FRUIT PUNCH FLAVORED JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | WELCH'S | FRUIT PUNCH FLAVORED JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Potassium, K | 92 MG | 117 MG | |
| Sodium, Na | 8 MG | 6 MG |