WELCH'S vs MANDARIN SUNRISE BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
WELCH'S: 5
vs
MANDARIN SUNRISE BLEND: 5
(3 ties)
Overview
| Nutrient | WELCH'S | MANDARIN SUNRISE BLEND | Winner |
|---|---|---|---|
| Calories | 233 cal | 43 cal | |
| Protein | 1.7 g | 0.7 g | |
| Carbs | 63.3 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S | MANDARIN SUNRISE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 64.3 MG |
Minerals
| Mineral | WELCH'S | MANDARIN SUNRISE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 171 MG | |
| Sodium, Na | 25 MG | 0 MG |