WELCH'S 10 FL OZ 100% JUICE - ORANGE vs O.N.E. Coconut Water With Pineapple 33.8 Fluid Ounce Canister
Nutrition comparison per 100 g serving
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O.N.E. Coconut Water With Pineapple 33.8 Fluid Ounce Canister wins in 6 out of 13 nutrient categories
WELCH'S 10 FL OZ 100% JUICE - ORANGE: 3
vs
O.N.E. Coconut Water With Pineapple 33.8 Fluid Ounce Canister: 6
(4 ties)
Overview
| Nutrient | WELCH'S 10 FL OZ 100% JUICE - ORANGE | O.N.E. Coconut Water With Pineapple 33.8 Fluid Ounce Canister | Winner |
|---|---|---|---|
| Calories | 51 cal | 33 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 12.2 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S 10 FL OZ 100% JUICE - ORANGE | O.N.E. Coconut Water With Pineapple 33.8 Fluid Ounce Canister | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 50 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WELCH'S 10 FL OZ 100% JUICE - ORANGE | O.N.E. Coconut Water With Pineapple 33.8 Fluid Ounce Canister | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 136 MG | 167 MG | |
| Sodium, Na | 8 MG | 17 MG |