WELCH'S 10 FL OZ 100% JUICE - APPLE vs Gatorade Prime Fruit Punch (4 - 4FlOz) 15.9 Fluid Ounce 4Pk Plastic Pouch
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
WELCH'S 10 FL OZ 100% JUICE - APPLE: 6
vs
Gatorade Prime Fruit Punch (4 - 4FlOz) 15.9 Fluid Ounce 4Pk Plastic Pouch: 6
(3 ties)
Overview
| Nutrient | WELCH'S 10 FL OZ 100% JUICE - APPLE | Gatorade Prime Fruit Punch (4 - 4FlOz) 15.9 Fluid Ounce 4Pk Plastic Pouch | Winner |
|---|---|---|---|
| Calories | 44 cal | 83 cal | |
| Protein | 0 g | 0.0 g | |
| Carbs | 11.2 g | 20.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELCH'S 10 FL OZ 100% JUICE - APPLE | Gatorade Prime Fruit Punch (4 - 4FlOz) 15.9 Fluid Ounce 4Pk Plastic Pouch | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WELCH'S 10 FL OZ 100% JUICE - APPLE | Gatorade Prime Fruit Punch (4 - 4FlOz) 15.9 Fluid Ounce 4Pk Plastic Pouch | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 5 MG | 92 MG |