WEIS vs MANGO JALAPENO CHUTNEY
Nutrition comparison per 100 g serving
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WEIS wins in 7 out of 10 nutrient categories
WEIS: 7
vs
MANGO JALAPENO CHUTNEY: 1
(2 ties)
Overview
| Nutrient | WEIS | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 93 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 23.3 g | 24.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 21.4 MG |
Minerals
| Mineral | WEIS | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 417 MG | 157 MG |