WEIS vs ORTI DI CALABRIA
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
WEIS: 5
vs
ORTI DI CALABRIA: 4
(1 ties)
Overview
| Nutrient | WEIS | ORTI DI CALABRIA | Winner |
|---|---|---|---|
| Calories | 62 cal | 280 cal | |
| Protein | 1.8 g | 9.6 g | |
| Carbs | 7.1 g | 2.4 g | |
| Fat | 3.5 g | 25.6 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | ORTI DI CALABRIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WEIS | ORTI DI CALABRIA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 336 MG | 408 MG |