WEIS vs CHUNKY TOMATO
Nutrition comparison per 100 g serving
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CHUNKY TOMATO wins in 5 out of 11 nutrient categories
WEIS: 4
vs
CHUNKY TOMATO: 5
(2 ties)
Overview
| Nutrient | WEIS | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calories | 62 cal | 55 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 7.1 g | 8.7 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WEIS | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 336 MG | 370 MG |