WEIS vs VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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WEIS wins in 9 out of 17 nutrient categories
WEIS: 9
vs
VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS: 5
(3 ties)
Overview
| Nutrient | WEIS | VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 429 cal | |
| Protein | 3.9 g | 4.8 g | |
| Carbs | 71.2 g | 50.8 g | |
| Fat | 9.6 g | 23.8 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 43 UG | |
| Niacin | 3.8 MG | 0.9 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | VANILLA MINI MUFFINS WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 206 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 365 MG | 278 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |