WEIS vs TOMATOES

Nutrition comparison per 100 g serving

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TOMATOES wins in 4 out of 10 nutrient categories

WEIS: 3 vs TOMATOES: 4 (3 ties)

Overview

Nutrient	WEIS	TOMATOES	Winner
Calories	33 cal	20 cal
Protein	0.8 g	0.8 g
Carbs	8.1 g	4.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	TOMATOES	Winner
Vitamin C, total ascorbic acid	7.3 MG	4.8 MG

Mineral	WEIS	TOMATOES	Winner
Calcium, Ca	49 MG	16 MG
Iron, Fe	0.9 MG	1.1 MG
Sodium, Na	16 MG	16 MG	Tie

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