WEIS vs SOFRITO ESPANOL
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 10 nutrient categories
WEIS: 6
vs
SOFRITO ESPANOL: 3
(1 ties)
Overview
| Nutrient | WEIS | SOFRITO ESPANOL | Winner |
|---|---|---|---|
| Calories | 33 cal | 56 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 8.1 g | 8.8 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | SOFRITO ESPANOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 21.6 MG |
Minerals
| Mineral | WEIS | SOFRITO ESPANOL | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 16 MG | 396 MG |