WEIS vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 6 out of 10 nutrient categories

WEIS: 2 vs GOYA: 6 (2 ties)

Overview

Nutrient	WEIS	GOYA	Winner
Calories	62 cal	50 cal
Protein	0.4 g	0 g
Carbs	15.4 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	17.5 MG

Mineral	WEIS	GOYA
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	10 MG	4 MG

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