WEIS vs PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
WEIS: 4
vs
PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD: 4
(3 ties)
Overview
| Nutrient | WEIS | PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 408 cal | 431 cal | |
| Protein | 4.2 g | 23.5 g | |
| Carbs | 49.3 g | 31.4 g | |
| Fat | 21.1 g | 25.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 78 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 507 MG | 157 MG |