WEIS vs TURKEY BREAST FILETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
WEIS: 2
vs
TURKEY BREAST FILETS: 2
(4 ties)
Overview
| Nutrient | WEIS | TURKEY BREAST FILETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 107 cal | |
| Protein | 24.8 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WEIS | TURKEY BREAST FILETS | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 49 MG | 49 MG | Tie |