WEIS vs AQUA STAR

Nutrition comparison per 100 g serving

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WEIS wins in 4 out of 10 nutrient categories

WEIS: 4 vs AQUA STAR: 3 (3 ties)

Overview

Nutrient	WEIS	AQUA STAR	Winner
Calories	94 cal	53 cal
Protein	21.2 g	11.5 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEIS	AQUA STAR	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	WEIS	AQUA STAR
Calcium, Ca	47 MG	35 MG
Iron, Fe	3.2 MG	0.6 MG
Sodium, Na	224 MG	487 MG

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